Metabolic Health · Pillar

Metabolic disease ends here.

Reverse diabetes. Achieve lasting weight loss. Restore your metabolism — with a physician who actually has time for you.

UCSD-trained · Board-certified · In-person in CA + telehealth nationwide

Does this sound like you?

Does this sound like you?

Consistent weight gain despite dieting
Diagnosed with prediabetes or type 2 diabetes
Metabolic syndrome (weight + high BP + cholesterol)
Tried multiple diets with temporary results
Interested in GLP-1 or metabolic medications
Energy crashes or constant fatigue
Digestive issues or gut dysfunction
Persistent cravings or food addiction patterns

If you checked 3 or more, a comprehensive metabolic assessment with Dr. Roges may reveal the root cause.

Conditions we treat

Metabolic disease, treated at the root.

Type 2 Diabetes & Prediabetes

Modern, individualized care with the goal of true reversal where possible. Continuous glucose monitoring, medication optimization, nutrition therapy, and cardiometabolic risk reduction.

Insulin Resistance & Metabolic Syndrome

Root-cause diagnosis and comprehensive intervention to address insulin sensitivity, lipid patterns, and blood pressure together.

Obesity with Metabolic Dysfunction

For patients with significant weight to lose and complex metabolic history requiring intensive, long-horizon care.

Weight Loss Resistance

When standard diets fail: RMR testing, hormone evaluation, behavioral coaching, and medication review.

Digestive & Gut Dysfunction

Leaky gut, SIBO, dysbiosis, and microbiome imbalances affecting metabolism, energy, and inflammation.

Non-Alcoholic Fatty Liver Disease (NAFLD)

Metabolic root-cause approach to restore liver health through diet, weight, and targeted therapy.

Which path is right for you?

Three doors into metabolic care.

Sustainable weight loss, with a physician.

Consistent weight gain or want lasting loss without yo-yo dieting. Medical Weight Loss is your starting point.

  • Metabolic assessment & labs
  • GLP-1 options discussed when clinically appropriate
  • Personalized nutrition plan
  • Ongoing coaching & monitoring

Timeline: 12–24 weeks to initial results, ongoing support thereafter.

"I lost 38 pounds in seven months — and for the first time, it actually feels sustainable."

Jennifer M., Medical Weight Loss

Programs

Four programs, organized around the work that needs doing.

Medical Weight Loss

Physician-supervised weight loss combining metabolic testing, GLP-1 options when appropriate, and nutrition coaching.

  • Metabolic assessment & labs
  • GLP-1 / weight-loss medication options
  • Personalized nutrition plan
  • Behavioral coaching

Timeline: 12–24 weeks active, ongoing maintenance.

Diabetes Reversal & Management

Modern, individualized care with the goal of true reversal — not lifelong medication.

  • Continuous glucose monitoring (CGM)
  • Medication optimization
  • Nutrition therapy for glycemic control
  • Cardiometabolic support

Timeline: Reversal arc typically 12+ months.

Obesity Medicine & Deep Metabolic Work

For complex cases and chronic dieters: RMR testing, behavioral coaching, and long-term maintenance strategy.

  • RMR & body composition
  • Hormone & behavior evaluation
  • Intensive coaching
  • Long-term maintenance plan

Timeline: 12+ months, ongoing.

Functional Nutrition

Food as medicine — personalized to your labs and goals. Pairs with all metabolic programs.

  • Micronutrient testing
  • Gut & microbiome assessment
  • Anti-inflammatory eating plan
  • Supplement guidance

Timeline: 8–12 weeks to feel meaningful change.

Amplify your results

Pair metabolic care with the rest of the practice.

Your journey

What to expect, step by step.

  1. Comprehensive Assessment (Week 1–2)

    • Detailed metabolic history & symptom review
    • Comprehensive labs: glucose, insulin, lipids, inflammatory markers
    • Body composition analysis
    • RMR testing where indicated
    • Initial consultation with Dr. Roges
  2. Personalized Program Launch (Week 3)

    • Individualized program recommendation
    • Medication options discussed (GLP-1, others as indicated)
    • Nutrition & lifestyle plan
    • Behavioral coaching plan
  3. Active Treatment & Optimization (Week 4+)

    • Weekly or biweekly check-ins
    • Follow-up labs every 4–12 weeks
    • Dose optimization
    • Nutrition coaching
    • Direct messaging support
  4. Long-Term Success & Maintenance (Month 6+)

    • Transition to maintenance protocol
    • Quarterly monitoring
    • Lifestyle integration
    • Prevention strategy

Patient stories

Real results, real patients.

"I lost 38 pounds in seven months — and for the first time, it actually feels sustainable."

Jennifer M., Medical Weight Loss

"My A1c went from 8.4 to 5.7 in nine months. No insulin, and I feel like I got my life back."

Marcus T., Diabetes Reversal

"After 20 years of failed diets, something finally stuck."

Lauren P., Obesity Medicine

"My energy is back. I didn't realize how much my nutrition was holding me down."

Priya R., Functional Nutrition

FAQ

Metabolic health, questions answered.

Ready to transform your metabolic health?

Book a free intro call with Dr. Roges' team and find out which program is right for you.